experienced child art therapist

Helping MOMS and PRETEENS to reduce stress and anxiety so they can bring connection, laughter and joy into their homes. 

Hello, I'm so glad you've found me here. 

I'm Kayla Helenske, an Art Therapist, Mental Health Counselor, Holistic Wellness Coach and Mom of 4.

For over a decade I’ve been helping kids and moms in therapy to EMPOWER themselves with the VITAL TOOLS to support their mental wellness.

My signature method provides families with the tools they need to thrive by getting to the root cause of behavioral & emotional struggles through Calming the Nervous System, Empowering Emotional Expression, Building Confidence & Fostering Connection in everyday life.


Let This Be the Beginning of Your Journey.

HERE ARE MY SPECIALTIES…

Online Therapy

Art Therapy for Pre-Teens

Preteens (8-12) Stress & Anxiety

Help your child regulate emotions, express their thoughts and feelings in a healthy way and build their confidence. Learn More

Anxiety therapy for moms

Therapy for Moms

Healing your anxiety and gaining support for parenting and emotional wellness. Breaking the cycle to build a Stronger foundation for your family. Learn More

Art Therapy for Moms

(Re)Discovering You in Motherhood

Reconnect to yourself, tap into lost passions & unlock the vibrant version of yourself you have lost along the way. Learn More

Therapy for Business Owners

Therapy for Entrepreneurial Moms

Reclaim balance and confidence in your life and work so you can feel more joy and fulfillment. Learn More

Coaching Courses, Clubs and Memberships

A MEMBERSHIP EXPERIENCE Created exclusively for 9-12 year old girls to explore their emotions, discover their strengths and unleash their unshakeable confidence for life.

Creatively You Club

Created exclusively for 9-12 year old girls to explore their emotions, discover their strengths and unleash their unshakeable confidence for life. Learn More

If you're ready to tap into your own personal creativity—not only as a stress reliever but as a powerful tool for self discovery as well - then you're in the right place.

Inner Canvas Collective

Tap into your own personal creativity—not only as a stress reliever but as a powerful tool for self discovery - A MEMBERSHIP EXPERIENCE Created exclusively for moms. Learn More

With online scheduling and the ability to work with an online therapist, accessing high quality therapy for you or your child is incredibly easy! Just grab your sketchbook + some art supplies and login with your device. Plus, skip the phone tag, just tap the link below to schedule your free 20-minute phone consultation today. I look forward to connecting with you then.