I am Kayla Helenske, the owner of Expressive Journeys. I am Registered Art Therapist, Licensed Mental Health Counselor, Licensed Art Teacher, Artist, Holistic Educator, Essential Oil Lover, and Mama. I strive to support a healthier life by integrating a natural lifestyle reducing our daily chemical exposures with real food & essential oils. I am passionate about empowering my family and others to live healthy and thriving lives.

Embarking on a Holistic Journey is implementing core elements for obtaining optimal wellness, and you hold the power to live the life you desire! Our bodies are amazing and you are entitled to feel empowered to take control of your own physical and mental health. I trust that living a life that is balanced between whole foods, stress management, exercise, reduced exposure to toxins and self care is the path to living the life you deserve filled with energy and happiness.

I started using essential oils nearly 15 years ago to support my overall health and wellness, and my love for them has only grown deeper since I discovered doTERRA oils. These oils are my tools for living a vibrant, empowered and chemical free life.

Why a Holistic Journey?

Choosing to live a holistic lifestyle is to treat and care for your body from the inside out. As a licensed mental health counselor and registered art therapist I know how strong the gut/brain connection is and how our daily rituals & diet impact our emotional health and well-being. We hold the power by the foods we choose to fuel our bodies, the activity and ways we move our bodies, the quality of sleep we obtain, how we manage stress levels, and emotional health, and the care we take to rid our homes of excess toxins and the time we gift ourselves for restorative self-care.

What are Essential Oils?

Essential oils are a pure liquid extract from seeds, leaves, bark, stems, root and peel of plants. They are steam-released or pressed from the actual plants. They are concentrated, fast acting, and quickly absorb into the skin and contain no additional processing, preservatives, or other additives. They are used for a wide range of emotional and physical wellness purposes. 

Why doTERRA Essential Oils?

A holistic lifestyle has been the standard of care for my family for years, and it wasn't until I was introduced to dōTERRA essential oils that I felt completely equipped and empowered to further care for my growing family's physical and emotional needs. I had used essential oils in my home for over a decade before I experienced the true quality difference in dōTERRA's products. doTERRA's oils are Certified Pure Therapeutic Grade Essential Oils. 

  • Each batch of oils, dōTERRA tests 7 different ways for quailty.
  • doTERRA has strict and controlled harvesting practices in place.
  • doTERRA sources their oils from around the world in their environment where each plant thrives and is only harvested at the perfect time.
  • doTERRA's oils are a step above organic meaning they maintain an internal standard of Certified Pure Therapeutic Grade with absolutely no fillers, artificial ingredients, chemical substitutes or contaminants. 

Their oils are truly a gift from the earth, which is exactly what the word dōTERRA means! I am continuously fascinated how all these plants are perfectly designed to help support our bodies. 

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There are few options when choosing to start purchasing your oils; You can purchase Retail (click here), you can become a Wholesale Customer (click here), or you can earn free products and commissions by becoming a Wellness Advocate (click here).

  • Opening a Wholesale account or becoming a Wellness Advocate instead of just a retail account will SAVE 25-55% on your purchases and earn free products. On top of that, as a Wellness Advocate you can also earn commissions!
  • To become a Wholesale customer or Wellness Advocate you pay a one time $35 fee, which can also be waved depending on your starter kit. 
  • There is no monthly obligation with a wholesale account.
  • The starter kits pictured above are the best way to enter your journey with essential oils.
  • I have an amazing support team ready to welcome you into our holistic journeys and provide you with all the education and resources you need whether it's for personal use or launching your own business with dōTERRA.