I am Kayla Helenske, the owner of Expressive Journeys. I am Registered Art Therapist, Licensed Mental Health Counselor, Licensed Art Teacher, Artist, Holistic Educator, Essential Oil Lover, Wife and Mama. I strive to support a healthier life by integrating a natural lifestyle reducing our daily exposure to toxic chemicals and replacing with real food, essential oils and plant based products. I am passionate about empowering my family and others to live healthy and thriving lives.

Embarking on a holistic lifestyle is implementing core elements for obtaining optimal wellness, and you hold the power to live the life you desire! Our bodies are amazing and you are entitled to feel empowered to take control of your own physical and mental health. I trust that living a life that is balanced between whole foods, stress management, exercise, reduced exposure to toxins and self care is the path to living the life you deserve filled with energy and happiness.

I started using essential oils nearly 15 years ago to support my overall health and wellness, and my love for them has only grown deeper since I discovered doTERRA oils. These oils are my tools for living a vibrant, empowered and chemical free life.

Why a Holistic Lifestyle?

Choosing to live a holistic lifestyle is to treat and care for your body from the inside out. A natural approach addresses the body's needs and root causes offering safe benefits to enhance physical and emotional health without added side effects. As a licensed mental health counselor and registered art therapist I know how strong the gut/brain connection is and how our daily rituals & diet impact our emotional health and well-being. We hold the power in the foods we choose to fuel our bodies, the activity and ways we move our bodies, the quality of sleep we obtain, how we manage stress levels, and emotional health, and the care we take to rid our homes of excess toxins and the time we gift ourselves for restorative self-care.

What are Essential Oils?

Essential oils are a pure liquid extract from seeds, leaves, bark, stems, root and peel of plants. They are steam-released or pressed from the actual plants. They are concentrated, fast acting, and quickly absorb into the skin and contain no additional processing, preservatives, or other additives. They are used for a wide range of emotional and physical wellness purposes. 

Essential oils are natural, effective and safe aromatic compounds extracted  and distilled from plants for health benefits. they contain hundreds of different compounds, providing complex and versatile abilities to combat threats without building up resistance. They work with the body to address issues and root causes on a cellular level. 

Why doTERRA Essential Oils?

A holistic lifestyle has been the standard of care for my family for years, and it wasn't until I was introduced to dōTERRA essential oils that I felt completely equipped and empowered to further care for my growing family's physical and emotional needs. I had used essential oils in my home for over a decade before I experienced the true quality difference in dōTERRA's products. doTERRA's oils are Certified Pure Therapeutic Grade Essential Oils. 

  • Each batch of oils, dōTERRA tests 7 different ways for quailty along with 3rd party testing.

  • doTERRA has strict and controlled harvesting practices in place.

  • doTERRA sources their oils from around the world in their environment where each plant thrives and is only harvested at the perfect time.

  • doTERRA's oils are a step above organic meaning they maintain an internal standard of Certified Pure Therapeutic Grade with absolutely no fillers, artificial ingredients, chemical substitutes or contaminants.

Their oils are truly a gift from the earth, which is exactly what the word dōTERRA means! I am continuously fascinated how all these plants are perfectly designed to help support our bodies. 


I am so excited that you want to learn about oils! My intention is to educate you and help you get these products into your home so you can profoundly change your life! Let's chat! Click below to schedule a free 30 minute wellness consult with me. 


Are You Ready to Discover Simple Solutions? 

There are 3 ways to join doTERRA.

1. Living a holistic lifestyle where essential oils empower individuals to manage their health naturally. Using and experiencing essential oils and plant based products daily in your home. A wholesale membership is best for you!

2. Sharing doTERRA Essential Oils and your experiences with others. Joining as a Wellness Advocate will allow you to enjoy the share program and receive free products along the way. 

3. Building a doTERRA Business allows you to work from home introducing and educating others about doTERRA products. By actively working to build your business you can supplement or replace your income. Congrats!! Choose Wellness Advocate and I am here to support you along the way!

Choose your journey and let's get these amazing products in your home so you can profoundly change your life!

When choosing to start purchasing your oils; You can purchase Retail, you can become a Wholesale Customer, or you can earn free products and commissions by becoming a Wellness Advocate.

  • Opening a Wholesale account or becoming a Wellness Advocate instead of just a retail account will SAVE 25-55% on your purchases and earn free products. On top of that, as a Wellness Advocate you can also earn commissions!

  • To become a Wholesale customer or Wellness Advocate you pay a one time $35 fee, which can also be waved depending on your starter kit.

  • There is no monthly obligation with a wholesale account.

  • The starter kits pictured above are the best way to enter your journey with essential oils.

  • I have an amazing support team ready to welcome you into our holistic journeys and provide you with all the education and resources you need whether it's for personal use or launching your own business with dōTERRA.