You became a business owner to do what you love AND have the freedom to enjoy family time, but now it feels like it’s ALL TOO MUCH.

Have you ever felt like you just need to put your head down and keep pushing through?

That feeling of getting up in the morning to just do it all over again, clean the house, run your business, support your kids’ emotions, and stuff yours down deep in the laundry pile and never ending emails...and even though you wish it wasn’t bothering you, it is.

As far as what others’ see, you’ve got it all together and are living a happy and fulfilled life. You’re accomplished, hardworking, reliable, and appear that you’re somehow rocking out the illusive work/mom/life balance.

But inside, you feel stuck, overwhelmed and like you’re just going through the motions. You never feel present in the moment and the overbearing voice in your head is quick to let you know you’ll never be good enough.

You feel like you have spent most of your mom life trying to keep everything together ensuring you’re doing your best and giving everyone the support and quality time they deserve, but it’s exhausting.

You're tired of giving so much to everyone else and your career, while time for you is nonexistent.

You’ve decided that you can’t keep trudging along on this same path.

You’re ready for change.

But question if change is even possible- what does that even look like?

I get it, it feels like you have tried EVERYTHING and simultaneously have NO TIME to give attention to yourself, so you’ve probably started to feel like it doesn’t matter because even if you wanted to take control of your overwhelm of running a business and being a mom, it feels impossible to you, and the burnout is setting in.

I know it’s hard, and those moments where you think, “Can I really do this, can I really take time for myself and ask for support?” are plagued with guilt and shame that take over and you start to believe them.

I’M HERE TO HELP!

Does that sound like a breath of fresh air to you?

I can help you get there!

Tap the link to schedule your free consult to see if working together is your next step!

Just because you’re self-employed doesn’t mean you’re expected to go at it alone.

I know as a high achieving and driven mom and business owner you believe you really can just do it all and once you get through the next big busy day things will even out and you can catch your breath and sit down to be present with your family. Except those days never come because the lists just keep creeping in.

Accessing online therapy provides a safe and supportive space for you to express your real life struggles, feelings and experiences of juggling motherhood and your business. I provide you with not only an outlet for your overwhelm, but also practical and effective tools to feel more in control, more confident and less stressed and anxious.

You’ll be supported by someone who’s been in the arena with you. I know what it’s like to run a business while also raising a family, because I’ve been doing it for over a decade too!

It can be hard to tend to your business obligations and children’s emotions when you don’t provide space for yourself to tend to your own thoughts and feelings.

Together we’ll create action for you to not only take care of your business and family, PLUS ALSO nourish and care for yourself so you can feel more joy, confidence and fulfillment in your days.