LET'S UNLOCK YOUR VIBRANT + CONFIDENT LIFE together.
If you're ready to tap into your own personal creativity—not only as a stress reliever but as a powerful tool for self discovery as well - then you're in the right place.
Do you ever catch yourself thinking, “I don’t even feel like myself anymore”?
Between the constant anxiety, emotions that feel impossible to control, and the bone-deep burnout that never seems to lift—you’re running on empty while trying to hold everything together. And no matter how much you give, it feels like there’s nothing left for you.
Welcome to The Art of (Re)Discovering You
A Self-Paced Journey to Feel Like Yourself Again
You used to laugh more. Dream bigger. Feel lighter.
But lately?
Stress never shuts off.
Your emotions feel unpredictable—snapping one minute, exhausted the next.
Anxiety keeps you on edge.
You wonder, “Where did the real me go?”
Motherhood, responsibilities, and constant giving have left you burnt out. And the confidence, joy, and sense of self you once had feel so far away.
It doesn’t have to stay this way.
IMAGINE…
Waking up feeling grounded and hopeful.
Handling stress without losing yourself.
Rebuilding your confidence, one step at a time.
Finally feeling like you again—joyful, calm, and connected.
That’s exactly what The Art of (Re)Discovering You helps you create.
What This Journey Looks Like
This self-paced digital downloaded experience guides you through creative, practical practices that quiet the chaos and reconnect you with your truest self:
Therapeutic art exercises (no experience needed!)
Mindfulness & grounding tools you can use anytime
Step-by-step guidance to break burnout and rediscover joy
This isn’t about perfection or adding more to your plate—it’s about simple practices that help you breathe again, feel again, and remember who you are.
You Don’t Have to Do This Alone
I created The Art of (Re)Discovering You because I know what it feels like to be lost in the noise of life. As an art therapist and wellness coach, I’ve guided countless women through this same journey—helping them shed anxiety, burnout, and guilt, and step back into their lives with clarity and joy.
The Art of (Re)Discovering You
A step-by-step method back to a vibrant, confident, fulfilled life.
Created exclusively for moms just like you.
By the End of the Experience You’ll…
✔ Feel calmer and more in control of your emotions
✔ Reclaim a sense of confidence and self-worth
✔ Rediscover your passions and joys
✔ Carry tools you can keep using for life
PLUS you will…
discover a deeper love and understanding of yourself through the healing and transformative powers of therapeutic art making.
What You Will Experience…
Step-by-step self-paced lessons to help you reconnect with yourself, process your emotions, and rediscover joy:
Emotional Empowerment: Learn how to identify, process, and release built-up stress and overwhelm.
Creative Self-Expression: Use therapeutic art exercises to explore your feelings and reconnect with your passions.
Mindfulness & Intentional Living: Practical tools to create calm, presence, and balance in your daily life.
Self-Worth & Confidence: Build clarity around your values, dreams, and priorities so you can confidently show up for yourself and your family.
Support & Accountability: Access guided exercises, journaling prompts, and tips to integrate these practices into your busy life.
So… You have an EMPOWERING choice to make.
You could keep trying to sort out your relationship with your emotions and rediscover yourself on your own…
Spend hours researching and piecing it all together like I did in my healing journey (EVEN with my masters degree in clinical psychology and art therapy).
You could choose to do nothing, keep living on autopilot, putting your needs last, losing yourself more and more, feeling more and more resentful, lost, bitter and finding the days where you feel true joy are getting fewer and fewer
Or… you could finally choose YOU. (I give you permission, it's okay!)
Choose to re-discover who you are as a mom and an INDIVIDUAL.
Choose to re-ignite your lost passions in life.
Choose to fill your cup without guilt.
Choose to teach your children to prioritize themselves, to take care of themselves and to stand up for what THEY NEED.
Choose to leverage the knowledge and skill of someone who's done it. Someone who has helped other moms do it.
Choose to stop guessing, stop wondering when this cycle will end, stop drowning in habits that are only temporarily masking how you're feeling.
The Art of (Re)Discovering You
The revolutionary step-by-step method for taking control of your emotional health & healing your relationship with yourself so that you can feel VIBRANT, CONFIDENT and FULFILLED.
The personal experience.
The knowledge and expertise.
The intentionally curated phases.
The inspiring guidance to take action.
AND LIFETIME ACCESS TO YOUR DIGITAL BLUEPRINT!
I know that you’re raising a family and juggling it all while desperately wanting to make changes for your emotional health, happiness, and goals!
And yet there is a deep seeded belief that your family comes first and you must sacrifice your happiness and needs for them...except the reality is if you’re ignoring your needs you are not showing up as the best version of yourself…
And then your family suffers as a result of you not being happy, present and fulfilled.
It’s time to show your kids that investing in your emotional health is not shameful...
IT’S VITAL!
So I’ve poured my WHOLE mama heart and professional expertise into a digital blueprint that gives you all that and an incredible opportunity to start TODAY!
You don’t need to have it all figured out. You just need a place to begin.
Let this be the first step back to you—at your own pace, on your own schedule.
