Online Workshop for Kids Ages 7-12
If your child goes from calm to overwhelmed in seconds…
If frustration turns into tears, shutdown, or outbursts…
If you’re not sure how to help in those heated moments…
This workshop will give them tools they can actually use.
WHAT THIS WORKSHOP HELPS WITH
Your child will learn how to:
Understand what’s happening inside their body when emotions rise
Recognize early signs before the “eruption”
Express feelings in a safe, healthy way
Calm their mind and body using simple, effective techniques
Feel more confident handling anger, frustration, and overwhelm
WHAT MAKES THIS DIFFERENT
This isn’t just talking about emotions.
We use:
Therapeutic art activities (engaging + non-intimidating)
Simple, kid-friendly nervous system tools
Guided exercises that help emotions move (not stay stuck)
Real-life strategies they can use at home, school, and with friends
Kids leave feeling calmer, more in control, and proud of themselves.
WHO THIS IS FOR
Perfect for kids ages 7–12 who:
Get easily overwhelmed or frustrated
Have big reactions or emotional outbursts
Struggle to express what they’re feeling
Feel anxious, sensitive, or reactive
Need tools (not just reminders) to calm down
WHAT THEY’LL WALK AWAY WITH
A personalized “calm-down” toolkit
A art experience allowing them to express their emotions
Simple techniques they’ll remember and actually use
A deeper understanding of themselves
More confidence navigating big feelings
FOR PARENTS
You’ll notice:
Fewer emotional explosions
More communication and expression
Increased confidence and emotional awareness
Tools your child can use independently
SPOTS ARE LIMITED
To keep this experience meaningful and supportive, space is limited.
GIVE YOUR CHILD THE TOOLS THEY NEED
Big emotions aren’t the problem,
Not knowing what to do with them is.
Let’s change that.