As a mom, you give so much to your family—your time, energy, and love. But when was the last time you gave something to yourself? Self-care often feels like a luxury, especially when you’re juggling a never-ending to-do list. Yet, neglecting your own well-being can leave you feeling depleted, overwhelmed, and even resentful. It’s time to flip the script and prioritize your needs.  

Here are simple, realistic self-care tips designed for busy moms like you.