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Stress and Anxiety Therapy for Moms and Preteens
Friendships can be the best part of preteen life—and the hardest. Your child comes home hurt because they weren’t invited to a party or feels unsure about how to handle a disagreement. As a parent, it’s tough to watch them struggle, but these challenges are also opportunities for growth.
So how do you guide your preteen through these tricky waters without taking over?
Read MoreTalking to your preteen about emotions can feel like walking through a minefield. One minute they’re spilling their hearts out; the next, you’re met with an eye roll and a slammed door. Navigating these moments is tough—but it’s also an opportunity to strengthen your relationship and help your preteen develop emotional resilience.
If you're unsure where to start, don’t worry—you're not alone. Here are practical, mindful strategies to create open, judgment-free conversations with your preteen about their emotions.
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