Building Confidence in Preteens: Small Steps That Make a Big Difference

December 05, 2024 by Kayla Helenske in Parenting Tips, preteen development, preteen confidence

Preteens face a whirlwind of changes—academically, socially, and emotionally. It’s a time when their self-esteem can take a hit. As a parent, you play a crucial role in helping your child build the confidence they need to navigate this stage with resilience.

The good news? Building confidence doesn’t require grand gestures. It’s about small, consistent actions that send the message: “I believe in you.”

5 Tips to Help Your Anxious Preteen Navigate the Holidays

November 29, 2024 by Kayla Helenske in Parenting Tips, Anxiety Management Kids, Mindfulness, mental health, family and holidays, preteen development

The holiday season is a magical time, but for preteens struggling with anxiety, it can also feel overwhelming. From bustling family gatherings to endless expectations, this time of year can heighten stress and amplify their worries. As a parent, you may wonder how to help your child enjoy the season while keeping their anxiety in check.

Here are five practical tips to help your preteen navigate the holidays with confidence and calm.