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Stress and Anxiety Therapy for Moms and Preteens
Friendships can be the best part of preteen life—and the hardest. Your child comes home hurt because they weren’t invited to a party or feels unsure about how to handle a disagreement. As a parent, it’s tough to watch them struggle, but these challenges are also opportunities for growth.
So how do you guide your preteen through these tricky waters without taking over?
Read MorePreteens are at one of the most fascinating—and challenging—stages of development. They’re no longer little kids who take the world at face value, but they’re not yet teenagers equipped to fully express who they’re becoming.
This in-between stage is marked by self-discovery—a time of exploring interests, testing boundaries, and figuring out who they are. It’s exciting, messy, and often emotional.
Read MorePreteens face a whirlwind of changes—academically, socially, and emotionally. It’s a time when their self-esteem can take a hit. As a parent, you play a crucial role in helping your child build the confidence they need to navigate this stage with resilience.
The good news? Building confidence doesn’t require grand gestures. It’s about small, consistent actions that send the message: “I believe in you.”
Read MoreThe holiday season is a magical time, but for preteens struggling with anxiety, it can also feel overwhelming. From bustling family gatherings to endless expectations, this time of year can heighten stress and amplify their worries. As a parent, you may wonder how to help your child enjoy the season while keeping their anxiety in check.
Here are five practical tips to help your preteen navigate the holidays with confidence and calm.
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